Monitoring and controlling weight is a concern for many Americans, particularly with the growing rise of obesity. Nutrition and exercise are two necessary tools for achieving and maintaining a healthy weight. However there are other influences to ... Continue Reading
Menopause
Most of us are already familiar with the symptoms and discomforts that accompany menopause. Many times we find laughter when a friend finds the temperature to be much warmer than those around her. However, the discomforts of hot flashes, night ... Continue Reading
Sleep and Hormone Imbalance
Rest and sleep are an integral part of a healthy and happy life. Insomnia or sleep deprivation can have many adverse effects. A lack of sleep can create difficulty with focus and memory. It can also contribute to weight gain as the loss of sleep ... Continue Reading
The Basics of the Estrogen Hormones
In women, estrogen is produced by the adrenal glands, ovaries, and fat tissues throughout the body. Estrogen is group of hormones which includes: estrone, estriol, and estradiol. This group of hormones is involved in the development and preservation ... Continue Reading
- « Previous Page
- 1
- …
- 5
- 6
- 7